After months of inactivity, I ran (jogged, shuffled, waddled) 1.5 miles tonight without stopping. Granted 18 minutes is not a good time for people that are in decent shape, but it marks yet another start for me to get back into good shape.
We had a great time at the beach with the family this weekend. I cannot wait to go back again. Hopefully, we will go back in better shape and be able to enjoy the beautiful scenery even more next time...
Monday, August 18, 2008
warm runnings
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